Benefits of Dance...

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• Improved condition of your heart and lungs.

• Increased muscular strength, endurance and motor fitness.

• Increased aerobic fitness.

• Improved muscle tone and strength.

• Weight management.

• Stronger bones and reduced risk of osteoporosis.

• Better coordination, agility and flexibility.

• Self Confidence & Self control

• Discipline

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Tuesday & Thursday 

5:00 pm - 6:00 pm

5yo - 12yo

 

$25 per class or $160 per month